Monday, June 8, 2009

good eats: classic hummus















Hearty hummus in 5 minutes or less:
1 can organic garbanzo beans (undrained)
2 tbpsn tahini
1 tbspn olive oil
2 garlic cloves
1/4 cup lemon juice
1 pinch sea salt
Roasted red pepper flakes to taste

Heat garbanzo beans on stove top. When cooked, pour beans and half of cooking water into food processor. Add tahini, oil, garlic, lemon juice and salt. Blend well. Top with roasted red pepper flakes. Serve alongside veggies.

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