3 cups spinach
1 cup strawberries
1/4 cup blueberries
1/2 cup almond milk
1/2 cup organic fat-free greek yogurt
3-4 ice cubes
A little blender action, a couple additional blueberries as a topper and there you have it. Grumbly tummy no more!
What about you? Do you have a day your body seems to crave more food? Any tricks to keep your appetite in control?